Pain and Pleasure are considered opposites by many, yet both can also simply be heightened states of awareness. We will explore how breath and movement can transform intense sensation into energy, impact into joy.
We will co-create a safer container, or “brave space”, so that each person can explore this at their own level, no matter where it is. Whether You’ve only been curious about impact play, or an experienced player who wishes to cultivate the beginner’s mind, You are more than welcome – smack!